Rider Resources

10/23/05

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 If you have a resource or page you would like to see added here please let us know.

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Bicycle Safety                                                         

  FAQ - Bike Tips

California Bicycle Laws

How Not to Get Hit By Cars!

Bike to Work

 
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Fitting and  Finding the Right Bicycle

How to Fit a Bicycle – By  Peter Jon White

Frame sizing  Web based tool – By Wrench Science.com

 
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Bicycle Advocacy

California Bicycle Coalition

 

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Training  and Fitness  

Coach Carl – A Better Way to Train

Cycling Performance Tips – Knowledge is the key, get your answers here.

Sports Medicine

Peak Performance Training

Health Central

Web MD

CTS  - Carmichael Training System

  Diet and Recovery       

 

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Road and topo map tools

Topozone.com  This website will help  you plan and identify the topology of an area you may be planning on riding in. 

 Terraserver.com   this site will provide aerial photographs  and map details which can help you plan rides.

 
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 Route Maps

Local area

1. Allison Ranch Loop      10.3 miles - Easy/Moderate (with rolling hills.)

2. LeMond Loop    14.6 miles  - Easy/Moderate  (rolling terrain with one short steep hill)

3 . Indian Springs - McCourtney Loop - 46 miles  - Moderate to difficult ( rolling terrain)

4. Bridgeport - Bitney Springs Loop   33.5 miles - Moderate/difficult  (rolling terrain)

5. Old Donner Pass Road  44 miles  - Moderate to difficult  (one long steady climb)

Cool/Georgetown loop  27.2 miles – Moderate rolling terrain with some climbing, and challenging downhill.

Out of the Area

Palo Alto and Coastal Area - Courtesy of Palo Alto Bicycles

San Luis Obispo - Courtesy of SLO bicycle club

Santa Barbara - submitted by Jeff. Thanks Jeff !

 

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This site was last updated 10/23/05